What is this core machine I’ve been hearing about?

The AllCore360…

The word “core” in the truest sense of the word means the central and most important part of something. In an apple the core is often where the seeds are housed. In life our core values are what make up our beliefs and guide our decisions and actions. In our body, the core is where all motion originates. Without a stable structure to work from, our arms and legs cannot function at their maximum potential and unfortunately we live in a society that often neglects our core. Terrible postures at work, in the car, while exercising, etc. may lead to muscle imbalances between the larger movement muscles and the more intricate muscles that protect us. Likewise, most of us do things being dominant with one side of our body, writing with one hand, throwing a ball with one hand, swinging a golf club or baseball bat in one direction… ultimately setting us up for failure and injuries. Much research has been done to look at how a weak core can make someone more prone to injuries and how improving core strength can improve function and strength in other areas of the body.

Well here it is guys and girls! AllCore360 is a machine that does not replace old ways of doing exercises but is a new way that we can assist in identifying and then normalizing the muscle imbalances that we have in our cores. By allowing our bodies to work against gravity in 360 degrees, we can isolate and correct areas of weakness. I was skeptical at first, but I tried it once and was hooked. I knew right away that this product could help myself and many others like me, from those rehabbing from injury to those looking to do their best to prevent future problems! We would LOVE to chat with any and all about the machine, but more importantly we want you to try it because, believe us, it can be much harder than it looks AND can be modified to fit virtually anyone’s age and level of fitness! Give us a call to schedule a time to meet up and chat!